HEALTH

Fitness is more than just looking good in the mirror.

It’s about what achieving your fitness goals does for your mindset, your energy, and your confidence.

It's about the person you become in the process.

After 25 years of training hundreds of clients, I’ve refined my approach to deliver not just physical results but holistic, life-changing outcomes.

With my Second Wind brotherhood, you'll transform your body and mindset over the next 30 days—beginner, intermediate, and advanced levels ensure you’re constantly pushing forward.

But it’s not just about the workouts. You’ll get curated nutrition plans, performance mindset strategies and breathwork meditations to increase your value, weekly video coaching calls, a community of like minded brothers to grow with and an accountability system that ensures you stay on track, every single day.

Transforming your body is the first step to unlocking the freedom, better relationships, exciting adventures, and financial success that we all desire.

If you're looking for a step by step plan that can elevate your entire life, this is it.

10 made for TV workout videos, training schedules, curated nutrition tips and plans, 5 minute to 30 minute breathwork meditations to gain clarity, calm and focus, weekly video coaching calls, a community of brothers and an accountability system is what you'll get, all for free (for a limited time)

I curated the workouts over a 25 year career to drastically improve your fitness over the next few weeks so that we gain momentum, while improving every other area of your life inside the Second Wind brotherhood program